| Legend: Bold print is restock of food, Yellow is completed section | ||||||||
| Day | ETA | Destination | Location | Day Mileage | Cumulative | Extra Miles | Average | Notes |
| 0 | Friday, May 14, 2004 | Amicalola Falls SP | 2175.9 | 0.0 | 0.0 | 0.0 | Head to Dan Frew's House, party down & shave head | |
| 1 | Saturday, May 15, 2004 | Stover Creek Shelter | 2164.6 | 11.3 | 11.3 | 11.3 | Roll out with 3 days of food, water @ Stover Creek Shelter, include 15 days of bounce box stuff (including fuel). Water 90 yards to right of shelter. | |
| 2 | Sunday, May 16, 2004 | Justus Creek | 2153.5 | 11.1 | 22.4 | 11.2 | Water @ waypoint | |
| 3 | Monday, May 17, 2004 | Wood's Hole Shelter | 2140.5 | 13.0 | 35.4 | 0.5 | 11.8 | Shelter & water .5 miles west on blue blaze trail |
| 4 | Tuesday, May 18, 2004 | Baggs Creek Gap | 2132.2 | 8.3 | 43.7 | 10.9 | 4.1m into trail re-supply at Neels Gap (Walasi-Yi Center) - 3.5 days - call Hiawassee Inn (or Mull's Motel) and reserve pickup | |
| 5 | Wednesday, May 19, 2004 | Blue Mountain Shelter | 2118.6 | 13.6 | 57.3 | 11.5 | Shelter on short side trail, spring water .1 mile S of shelter | |
| 6 | Thursday, May 20, 2004 | Addis Gap | 2105.6 | 13.0 | 70.3 | 11.7 | Pick up water @ Sassafras Gap, .8 miles to waypoint, otherwise water .5 miles east of Addis Gap | |
| 7 | Friday, May 21, 2004 | Dicks Creek Gap | 2100.3 | 5.3 | 75.6 | 11.0 | 10.8 | Re-supply at Hiawassee(west on US 76) and stay in town - 5 days (possibly hitch to town). Stay at Hiawassee Inn (or Mull's Motel), do laundry |
| 8 | Saturday, May 22, 2004 | Muskrat Creek Shelter | 2088.7 | 11.6 | 87.2 | 10.9 | Shelter on trail. Water just S and visible from shelter. | |
| 9 | Sunday, May 23, 2004 | Carter Gap Shelter | 2076.2 | 12.5 | 99.7 | 11.1 | Shelter on trail. Spring water downhill behind old shelter on west side of trail. | |
| 10 | Monday, May 24, 2004 | Wallace Gap | 2063.4 | 12.8 | 112.5 | 1.0 | 11.3 | 1 mile W - RainbowSprings Campground (short term re-supply MAY be available) |
| 11 | Tuesday, May 25, 2004 | Wine Spring | 2052.1 | 11.3 | 123.8 | 11.3 | 3.1 miles from last waypoint - Winding Stair Gap, 10 m E to Franklin possible re-supply | |
| 12 | Wednesday, May 26, 2004 | Wesser Bald Shelter | 2038.7 | 13.4 | 137.2 | 11.4 | Spring water .1 mile S on AT. 75 yrds to shelter on blue blaze | |
| 13 | Thursday, May 27, 2004 | Sassafras Gap Shelter | 2026.1 | 12.6 | 149.8 | 1.0 | 11.5 | 5.7m from last waypoint (US 19/Nantahala River) re-supply 3 days. 1 mile E is food mart. Water/Shelter 100 yrds on blue blaze |
| 14 | Friday, May 28, 2004 | Brown Fork Gap Shelter | 2017.0 | 9.1 | 158.9 | 11.4 | Water/Shelter on trail | |
| 15 | Saturday, May 29, 2004 | Fontana Dam Visitors Center | 2004.0 | 13.0 | 171.9 | 6.0 | 11.5 | Hike Inn will pick you up, call from Fontana Dam visitor center (1.4m from village) - receive FULL RE-SUPPLY for 4 days @ Hike Inn. Pick up backcountry pass when passing Fontana "Hilton" Shelter (1.1m from village) |
| 16 | Sunday, May 30, 2004 | Mollies Ridge Shelter | 1993.3 | 10.7 | 182.6 | 11.4 | Shelter on trail. Water 200 yrds right of shelter | |
| 17 | Monday, May 31, 2004 | Derrick Knob Shelter | 1981.7 | 11.6 | 194.2 | 11.4 | Shelter/water on trail. | |
| 18 | Tuesday, June 01, 2004 | Double Spring Gap Shelter | 1974.5 | 7.2 | 201.4 | 11.2 | Shelter on trail. Water on NC side 15 yrds from crest or TN side 35 yrds from crest. | |
| 19 | Wednesday, June 02, 2004 | Newfound Gap (US 441) | 1963.7 | 10.8 | 212.2 | 11.2 | Rollin over Clingmans Dome. Meet Emily in Parking Lot. Swap memory cards and have Emily bring the bounce box. Mail out before hitting trail. Re-supply 4.5 days (including fuel). | |
| 20 | Thursday, June 03, 2004 | Gatlinburg Cabin | 1963.7 | 0.0 | 212.2 | 10.6 | Zero Day. Grab 16 days of supplies from bounce. Send bounce box to Damascus, VA. | |
| 21 | Friday, June 04, 2004 | Tri-Corner Knob Shelter | 1948.1 | 15.6 | 227.8 | 10.8 | Time to step up the pace. Shelter on trail. Water 10yrds in front of shelter | |
| 22 | Saturday, June 05, 2004 | State Line Branch | 1931.1 | 17.0 | 244.8 | 11.1 | 15.7m into trail is Davenport Gap - 1.3m E groceries, lodging, meals. State Lin Branch may be polluted, get water at the Davenport Gap Shelter (left of shelter) | |
| 23 | Sunday, June 06, 2004 | Roaring Fork Shelter | 1911.5 | 19.6 | 264.4 | 11.5 | Water to right of trail leading to shelter | |
| 24 | Monday, June 07, 2004 | Hot Springs, NC | 1896.6 | 14.9 | 279.3 | 11.6 | Passes thru center of town. (Duckett House Inn) Hardware store. SPA (MASSAGE/JACUZZI). Re-supply 4 days. Check out outfitter for re-supply. | |
| 25 | Tuesday, June 08, 2004 | Little Laurel Shelter | 1877.0 | 19.6 | 298.9 | 12.0 | Water 100 yrds on blue blaze behind shelter | |
| 26 | Wednesday, June 09, 2004 | Big Flat | 1857.8 | 19.2 | 318.1 | 12.2 | No info | |
| 27 | Thursday, June 10, 2004 | Spivey Gap | 1839.9 | 17.9 | 336.0 | 0.5 | 12.4 | Campsite and Water .5 miles W |
| 28 | Friday, June 11, 2004 | Nolichucky River | 1828.8 | 11.1 | 347.1 | 3.8 | 12.4 | Upon crossing Nolichucky, try phone to call hotel (Miss Janet's, Super 8, Holiday Inn, Clayton's, Best Southern) for shuttle to Erwin(3.8m), Nolichucky Gorge Hiker Hostel 1.3m up trail w/phone. Re-supply 3.5 days |
| 29 | Saturday, June 12, 2004 | Campsite (after Greasy Creek Gap) | 1804.8 | 24.0 | 371.1 | 12.8 | .8m after Greasy Creek Gap | |
| 30 | Sunday, June 13, 2004 | Doll Flats | 1785.6 | 19.2 | 390.3 | 13.0 | No info | |
| 31 | Monday, June 14, 2004 | Moreland Gap Shelter | 1768.8 | 16.8 | 407.1 | 13.1 | Water down hollow across from shelter | |
| 32 | Tuesday, June 15, 2004 | Dennis Cove Road | 1763.0 | 5.8 | 412.9 | 0.2 | 12.9 | Kincora Hostel .2m W with Shuttle to groceries. Re-supply 3 days. |
| 33 | Wednesday, June 16, 2004 | Vandeventer Shelter | 1745.7 | 17.3 | 430.2 | 13.0 | Water .3m down steep blue blaze | |
| 34 | Thursday, June 17, 2004 | Campsite 7m after Iron Mountain Shelter | 1731.7 | 14.0 | 444.2 | 13.1 | After Shook Branch Rec area but before Watauga Shelter is rope swing into lake for fun (<1.7m into hike) | |
| 35 | Friday, June 18, 2004 | Damascus, VA | 1712.4 | 19.3 | 463.5 | 13.2 | Trail goes right through town. MASSAGES. Re-supply 4.5 days. Stay at The Place. Receive bounce box (re-supply 16 days) and re-mail to: Daleville, VA. Call Best Western for package receiving. | |
| 36 | Saturday, June 19, 2004 | Damascus, VA | 1712.4 | 0.0 | 463.5 | 12.9 | Zero Day | |
| 37 | Sunday, June 20, 2004 | Whitetop Mtn Road | 1691.0 | 21.4 | 484.9 | 13.1 | No info | |
| 38 | Monday, June 21, 2004 | Old Orchard Shelter | 1673.4 | 17.6 | 502.5 | 13.2 | Water 100 yrds on blue blaze to right of shelter | |
| 39 | Tuesday, June 22, 2004 | Trimpi Shelter | 1659.2 | 14.2 | 516.7 | 13.2 | Water in front of shelter | |
| 40 | Wednesday, June 23, 2004 | Chatfield Shelter | 1641.6 | 17.6 | 534.3 | 13.4 | Creek in front of shelter | |
| 41 | Thursday, June 24, 2004 | Va683, US11, I-81 | 1637.1 | 4.5 | 538.8 | 3.2 | 13.1 | Re-supply: 5 days. Village Motel and Convenience store nearby. (if insufficient re-supply, hit Atkins, VA 3.2m W) |
| 42 | Friday, June 25, 2004 | Knot Maul Branch Shelter | 1622.8 | 14.3 | 553.1 | 13.2 | Water .2m N on AT. | |
| 43 | Saturday, June 26, 2004 | Jenkins Shelter | 1604.0 | 18.8 | 571.9 | 13.3 | Stream 100yrds N on blue blaze | |
| 44 | Sunday, June 27, 2004 | Helveys Mill Shelter | 1589.7 | 14.3 | 586.2 | 13.3 | 12m into trail is US21/US52 is Bland, VA 2.5m E with long term grocery/meals. Water down switchbacked trail in front of shelter | |
| 45 | Monday, June 28, 2004 | Wapiti Shelter | 1566.3 | 23.4 | 609.6 | 13.5 | Water @ Dismal Creek S of turn-off to the shelter | |
| 46 | Tuesday, June 29, 2004 | Pearisburg, VA | 1550.1 | 16.2 | 625.8 | 1.0 | 13.6 | Trail runs on outskirts of town. Rendezvous Motel. Re-supply 5 days |
| 47 | Wednesday, June 30, 2004 | Pine Swamp Branch Shelter | 1530.5 | 19.6 | 645.4 | 13.7 | Stream 75yrds down blue blaze W of side trail to shelter | |
| 48 | Thursday, July 01, 2004 | Laurel Creek Shelter | 1512.3 | 18.2 | 663.6 | 13.8 | Water W on AT, 45 yrds S of shelter junction | |
| 49 | Friday, July 02, 2004 | Pickle Branch Shelter | 1490.1 | 22.2 | 685.8 | 14.0 | Stream below shelter | |
| 50 | Saturday, July 03, 2004 | Lamberts Meadow Shelter | 1468.0 | 22.1 | 707.9 | 14.2 | Will pass VA624, North Mountain Trail 6m into hike for re-supply if necessary. Also will pass 11.9m VA311, for AYCE and Catawba General Store(1m W). Water is 50yrds down trail in front of shelter. | |
| 51 | Sunday, July 04, 2004 | US220, VA816, I-81 interchange | 1458.6 | 9.4 | 717.3 | 1.0 | 14.1 | Kroger near trail with Best Western. Eat at The Homeplace restaurant. Receive/Remail(to Harper's Ferry) bounce box (16 days of re-supply) in Daleville in morning or Best Western. Get shuttle to PO in Daleville. Re-supply 3 days. |
| 52 | Monday, July 05, 2004 | Bobblets Gap Shelter | 1440.1 | 18.5 | 735.8 | 14.2 | Water to left of shelter, look further downstream if dry | |
| 53 | Tuesday, July 06, 2004 | Thunder Hill Shelter | 1417.2 | 22.9 | 758.7 | 14.3 | Water is a walled in spring south of the shelter. OR get water .3m south on the BRP. @ BRP, turn Left, and walk .3m to a gated road. 500ft. Down the gated road 500'. Where road goes left, angle right to spring basin. | |
| 54 | Wednesday, July 07, 2004 | US501 and James River | 1402.2 | 15.0 | 773.7 | 5.1 | 14.3 | 5.1m E via US501 to Big Island, VA and Grocery store. Re-supply: 4 days. |
| 55 | Thursday, July 08, 2004 | Brown Mountain Shelter | 1382.3 | 19.9 | 793.6 | 14.4 | Spring in front of, and uphill from, the shelter. | |
| 56 | Friday, July 09, 2004 | The Priest Shelter | 1359.6 | 22.7 | 816.3 | 14.6 | Spring to left of shelter | |
| 57 | Saturday, July 10, 2004 | Maupin Field Shelter | 1346.0 | 13.6 | 829.9 | 14.6 | Spring behind shelter | |
| 58 | Sunday, July 11, 2004 | Rockfish Gap | 1325.9 | 20.1 | 850.0 | 4.5 | 14.7 | Waynesboro is 4.5m W. Chinese buffet next to Kroger. Re-supply: 4 days |
| 59 | Monday, July 12, 2004 | Waynesboro, VA | 1325.9 | 0.0 | 850.0 | 14.4 | Zero Day, Call for Reservations at Big Meadows Lodge. | |
| 60 | Tuesday, July 13, 2004 | Blackrock Hut | 1305.9 | 20.0 | 870.0 | 14.5 | .8m from Rockfish Gap is Permit Registration. Water 10yrds in front of shelter | |
| 61 | Wednesday, July 14, 2004 | Hightop Hut | 1284.5 | 21.4 | 891.4 | 1.0 | 14.6 | 7.4m into trail is Loft Mtn Campground for short order restaurant and short-term re-supply. Water .1m on side trail. Re-supply: 1 day. |
| 62 | Thursday, July 15, 2004 | Big Meadows | 1264.1 | 20.4 | 911.8 | 1.0 | 14.7 | 11.7m into trail is Lewis Mountain Campground and Cabins for re-supply. At Big Meadows is Restaurant, bar, groceries .1m E. Re-supply: 1 day. Stay at Big Meadows Lodge. |
| 63 | Friday, July 16, 2004 | Thornton Gap | 1246.5 | 17.6 | 929.4 | 14.8 | 8.1m into trail is Skyland Service Road. .3m W is restaurant/tap room. 8m from Thornton Gap is Luray, VA with long term re-supply. | |
| 64 | Saturday, July 17, 2004 | Tom Floyd Wayside | 1221.8 | 24.7 | 954.1 | 14.9 | 8.6m into trail is Elkwallow Gap with meals. Water .2m on blue blaze on right of shelter. 2.9m more to US522 (3.6m W to lodging/food) | |
| 65 | Sunday, July 18, 2004 | Dick's Dome Shelter | 1203.8 | 18.0 | 972.1 | 3.2 | 15.0 | 2.9m into trail is US522. 3.2 miles to Front Royal, VA. Long term supply(spread out). 5.2m further is Jim and Milly Denton Shelter with access to Linden, VA(convenient and gives option of the shelter to stay - see map for jeep road). Re-supply: 2 days |
| 66 | Monday, July 19, 2004 | Sam Moore Shelter | 1187.9 | 15.9 | 988.0 | 15.0 | 5.4m into trail is US50/US17 with meals .8m W. Sawmill spring in front of shelter or spring to left of shelter. | |
| 67 | Tuesday, July 20, 2004 | Harpers Ferry ATC side Trail | 1165.2 | 22.7 | 1010.7 | 1.1 | 15.1 | 3m into trail is Bears Den Rocks with Hostel nearby. .6m further is VA7/VA679(.3m W to restaurant). 7.3m further is Blackburn center .2m E for lodging. 6.2m further is WVA9 (.3m W for groceries/meals). Trail runs through town. Receive DROP box at ATC Offices to re-supply for 4 days. Receive/re-ship bounce box to Port Clinton, PA. (take 13 days of resupplies). |
| 68 | Wednesday, July 21, 2004 | Harpers Ferry | 1165.2 | 0.0 | 1010.7 | 14.9 | Zero Day. | |
| 69 | Thursday, July 22, 2004 | Dahlgren Back Pack Campground | 1147.5 | 17.7 | 1028.4 | 14.9 | Free bathhouse, campsite and water. .2m to US40A with Old South Mtn Inn for a meal. | |
| 70 | Friday, July 23, 2004 | Devils Racecourse Shelter Trail | 1129.4 | 18.1 | 1046.5 | 15.0 | 13.6m into trail is MD17 with groceries 2.4m W I Smithsburg, MD. 70yrds down blue blaze. Stream in front of shelter or spring downhill from AT | |
| 71 | Saturday, July 24, 2004 | Caledonia State Park / US30 | 1106.6 | 22.8 | 1069.3 | 0.7 | 15.1 | 7.5m into trail is PA16 (1.2m E to restaurants). 10.6m further is PA233 (1.2m E to groceries/restaurant). At Caledonia/US30 .7m W to Grocery/meals (W 3.5m to Fayetteville) Re-supply: 1 day. |
| 72 | Sunday, July 25, 2004 | Pine Grove Furnace State Park | 1086.6 | 20.0 | 1089.3 | 15.1 | Hostel south of entrance to Park. North of the park is a wooden sign marking midpoint. Pine Grove General Store to eat half gallon of ice cream and maybe re-supply. | |
| 73 | Monday, July 26, 2004 | Boiling Springs | 1067.2 | 19.4 | 1108.7 | 1.0 | 15.2 | 7.7m into trail is Hunters Run Rd (.4m W to Restaurant). .9m further is PA34 w/ meals .2m E. 2m further is PA94 (2.5m W to meals). Goes through town, mid-atlantic office. 1m W to Karn's Foods. Re-supply: 2 days. |
| 74 | Tuesday, July 27, 2004 | Darlington Shelter | 1052.9 | 14.3 | 1123.0 | 0.2 | 15.2 | 8m into hike is US11 w/ meals .3m E/W. Get water at base of North Mountain @ wolf trail. Unreliable water is .2m on blue blaze. |
| 75 | Wednesday, July 28, 2004 | Duncannon, PA | 1041.5 | 11.4 | 1134.4 | 0.5 | 15.1 | Trail passes through town with PO / resupply. Stay at Doyle Hotel. Re-supply: 5 days. |
| 76 | Thursday, July 29, 2004 | Peters Mountain Shelter | 1030.2 | 11.3 | 1145.7 | 15.1 | Water down long steep rocky path in front of shelter. | |
| 77 | Friday, July 30, 2004 | Rausch Gap Shelter | 1012.7 | 17.5 | 1163.2 | 15.1 | Spring next to shelter | |
| 78 | Saturday, July 31, 2004 | PA501 (501 Shelter) | 995.3 | 17.4 | 1180.6 | 5.7 | 15.1 | Groceries/Lodging in Pine Grove 5.7m W. If no re-supply necessary stay in 501 Shelter .1m on blueblaze. |
| 79 | Sunday, August 01, 2004 | Eagle's Nest Shelter | 980.2 | 15.1 | 1195.7 | 15.1 | Shelter .3 on blue blaze. Spring crossed en route to shelter. | |
| 80 | Monday, August 02, 2004 | Port Clinton, Pa | 971.6 | 8.6 | 1204.3 | 15.1 | Receive full re-supply and bounce box(14 days of supplies) re-mail to Peekskill, NY. Stay at Port Clinton hotel. Re-supply: 4 days. | |
| 81 | Tuesday, August 03, 2004 | Allentown Hiking Club Shelter | 949.0 | 22.6 | 1226.9 | 15.1 | Spring .2m downhill in front of shelter and another one .1m downhill | |
| 82 | Wednesday, August 04, 2004 | George W Outerbridge Shelter | 932.2 | 16.8 | 1243.7 | 15.2 | 4.1m into trail is Blue Mountain B&B with meals on PA309. .7m MORE and 2m W on PA248 is Palmerton with long term supply and free showers. Water at the shelter is piped spring 150yrds on AT. | |
| 83 | Thursday, August 05, 2004 | Leroy A Smith Shelter | 915.5 | 16.7 | 1260.4 | 15.2 | Shelter/water .2m down blue blaze. | |
| 84 | Friday, August 06, 2004 | PA33 | 910.9 | 4.6 | 1265.0 | 15.1 | 1m E is Wind Gap for lodging/re-supply. Tough day ahead. Re-supply: 4 days. | |
| 85 | Saturday, August 07, 2004 | PA611 | 895.3 | 15.6 | 1280.6 | 15.1 | On PA611 is Delaware Water Gap has short term supply and lodging @ Ramada. | |
| 86 | Sunday, August 08, 2004 | Blue Mountain Lakes Road | 877.5 | 17.8 | 1298.4 | 15.1 | 10.5m into trail is Mohican Outdoor Center consider staying. Hand pump for water on west side of trail before crossing paved road. Camping .5m from road on trail. | |
| 87 | Monday, August 09, 2004 | Trail to Gren Anderson Shelter | 863.8 | 13.7 | 1312.1 | 15.1 | 10.6m into trail is US206 (groceries and meals on trail). Spring to left of shelter. | |
| 88 | Tuesday, August 10, 2004 | Lott Road | 843.7 | 20.1 | 1332.2 | 0.4 | 15.1 | 11.3m into trail is NJ23 w/ groceries 2.5mE? And 4.3mW (in Port Jervis, NY). At Lott Road and .4m W is Unionville, NY with groceries and meals. Re-supply: 4 days. |
| 89 | Wednesday, August 11, 2004 | Wawayanda Shelter | 825.7 | 18.0 | 1350.2 | 15.2 | 1m into trail and .4mW to short term re-supply. 9.4m further to NJ517 with lodging and groceries 1.1mW. 2.2m further to NJ94 with camping/hostel 2.2mE at Vernon, NJ. Shelter on trail with water .4m E. | |
| 90 | Thursday, August 12, 2004 | West Mombasha Road | 808.7 | 17.0 | 1367.2 | 15.2 | .4m into trail is Warwick Turnpike w/ groceries 2.7mW. 9.5m further is NY17A with groceries/meals 2 - 3.6m E and W off the trail. Get water 13.8m into trail at Fitzgerald Falls. Deli closed. | |
| 91 | Friday, August 13, 2004 | West Mountain Shelter | 790.9 | 17.8 | 1385.0 | 0.6 | 15.2 | 4.9m into trail is NY17 with lodging/meals 2.1mE. Shelter .6m E. Get water .8m BEFORE shelter trail. |
| 92 | Saturday, August 14, 2004 | US9 | 779.3 | 11.6 | 1396.6 | 4.5 | 15.2 | 5m into trail is Bear Mountain, NY with PO .3mE. .8m further is Bear Mountain Circle w/ groceries/lodging .7mW in Ft. Montgomery. 4.5mE to Peekskill. Largest city in Databook. Receive/Re-ship bounce box(12 days of supplies) to Cheshire, MA. Re-supply: 3 days. |
| 93 | Sunday, August 15, 2004 | Peekskill, NY | 779.3 | 0.0 | 1396.6 | 15.0 | Zero Day - if missed PO during hours take another zero day until Monday | |
| 94 | Monday, August 16, 2004 | Hortontown Road (RPH Shelter) | 759.9 | 19.4 | 1416.0 | 15.1 | 5m into trail is Canopus Hill Road w/ market 1.6mE. 7.4m further is Fahnestock State Park w/camping. Water to left of shelter. | |
| 95 | Tuesday, August 17, 2004 | Telephone Pioneers Shelter | 743.1 | 16.8 | 1432.8 | 15.1 | 5.3m into trail is NY52. Deli is .4mE of trail. 7.2m further is NY55 w/ hot dog stand .2mE. Water is stream crossed by side trail leading to shelter. | |
| 96 | Wednesday, August 18, 2004 | Schaghticoke Road / CONN341 | 721.4 | 21.7 | 1454.5 | 0.8 | 15.2 | .7m into trail is County 20 with water at house or town with groceries 3.1mE. 3.1m into trail is a Commuter Station that goes to NYC Grand Central Station and Deli .6mE. 7.1m further is Hoyt Road with meals 1.5mW and lodging further. .8m E is Kent, CT with lodging / groceries. Re-supply: 2 days. |
| 97 | Thursday, August 19, 2004 | Pine Swamp Brook Lean-to | 704.4 | 17.0 | 1471.5 | 15.2 | Water available on blue blaze trail. | |
| 98 | Friday, August 20, 2004 | Salisbury, CT / US44 | 688.7 | 15.7 | 1487.2 | 0.4 | 15.2 | 5.6m into road is US7. Mountainside Café should be on trail. 2.7m further is Falls Village(.5mE) w/meals. .4mSW on US44 with long term supply/ lodging. Resupply: 2 days. |
| 99 | Saturday, August 21, 2004 | Glen Brook Lean-to | 674.5 | 14.2 | 1501.4 | 15.2 | Stream to left of shelter. Covering 2 big mountains. | |
| 100 | Sunday, August 22, 2004 | US7 | 666.6 | 7.9 | 1509.3 | 1.8 | 15.1 | 4.3m into trail is MASS41(1.2mW to S. Egremont, MA). 1.8mW is Great Barrington, MA. Re-supply: 3.5 days. |
| 101 | Monday, August 23, 2004 | Shaker Campsite | 649.0 | 17.6 | 1526.9 | 15.1 | 8.4m into trail is MASS23 w/ hostel 1mW. Water located N on AT or .3m BEFORE Campsite at Fernside Road. | |
| 102 | Tuesday, August 24, 2004 | October Mountain Shelter | 630.3 | 18.7 | 1545.6 | 15.2 | 1.8m into trail is Jerusalem Road w/meals .6mW. 9.7m further is US20 (5mW is Lee, MA w/groceries). | |
| 103 | Wednesday, August 25, 2004 | MASS8/MASS9 / Dalton, MA | 618.5 | 11.8 | 1557.4 | 15.1 | 2.2m into trail is Washington Mtn Rd w/Cookie Lady .1mE. Trail goes through town of Dalton. Short term re-supply/lodging. Re-supply: 2 days. | |
| 104 | Thursday, August 26, 2004 | Mark Noepel Lean-to | 604.8 | 13.7 | 1571.1 | 0.5 | 15.1 | 9.3m into trail is Groceries/meals .5mW in Cheshire - trail skirts town and passes PO. Receive/Re-send bounce box(15 days of supplies) to Glencliff, NH. Short term re-supply (not too much due to Mt. Greylock coming up). |
| 105 | Friday, August 27, 2004 | Seth Warner Shelter | 588.3 | 16.5 | 1587.6 | 0.7 | 15.1 | 3.3m into trail is Bascom Lodge with Lodging/meals. 9.6m into trail is Mass2 to 2.6mW to Williamstown(.7m to grocery) w/ long term re-supply. Re-supply: 4 days. Brook 150yrds to left of shelter. |
| 106 | Saturday, August 28, 2004 | Melville Nauheim Shelter | 575.2 | 13.1 | 1600.7 | 15.1 | 11.5m into trail and 5.1m W is Bennington, VT. Long term supply and lodging. Stream N of the spur to the shelter. | |
| 107 | Sunday, August 29, 2004 | Caughnawaga & Kid Gore Shelters | 562.4 | 12.8 | 1613.5 | 15.1 | Brook near Caughnawaga | |
| 108 | Monday, August 30, 2004 | Stratton Pond | 547.1 | 15.3 | 1628.8 | 0.5 | 15.1 | 12m into trail is Statton Mtn where side trail .8mE to summit offers gondola to meals. Campsite/Water .5m W |
| 109 | Tuesday, August 31, 2004 | VT11 &VT30 | 536.7 | 10.4 | 1639.2 | 5.5 | 15.0 | 5.5m W is Manchester Center, VT. Lodging/meals. Re-supply: 5.5 days |
| 110 | Wednesday, September 01, 2004 | Big Branch Shelter | 520.7 | 16.0 | 1655.2 | 15.0 | Water source Big Branch in front of shelter. | |
| 111 | Thursday, September 02, 2004 | Clarendon Shelter | 503.7 | 17.0 | 1672.2 | 15.1 | Stream 25yrds from shelter. | |
| 112 | Friday, September 03, 2004 | US4 | 487.0 | 16.7 | 1688.9 | 0.4 | 15.1 | .4m uphill E is Inn, or .9m W is Motel with meals |
| 113 | Saturday, September 04, 2004 | Stony Brook Shelter | 478.0 | 9.0 | 1697.9 | 15.0 | 4.2m into trail is Thundering Brook Road with Meals/Water on trail. Water is Mink Brook N of side trail to shelter | |
| 114 | Sunday, September 05, 2004 | Woodstock Stage Road | 462.8 | 15.2 | 1713.1 | 15.0 | 1m E for short term supply and lodging. | |
| 115 | Monday, September 06, 2004 | Dartmouth College | 441.9 | 20.9 | 1734.0 | 2.0 | 15.1 | 11.1m into trail is VT14 with country store .3mE. 8.3m further is Norwich, VT with lodging/groceries .5mW. Trail goes through Hanover. Try to stay in Dartmouth dorms (Tabard). Eat at Olde Nugget Alley. Re-supply: 3 days. |
| 116 | Tuesday, September 07, 2004 | Hanover, NH | 441.9 | 0.0 | 1734.0 | 14.9 | Zero Day | |
| 117 | Wednesday, September 08, 2004 | Moose Mountain Shelter | 431.1 | 10.8 | 1744.8 | 14.9 | Shelter located .5m E on jeep road. Water 150yrds in front of shelter | |
| 118 | Thursday, September 09, 2004 | Hexacuba Shelter | 413.2 | 17.9 | 1762.7 | 14.9 | Get water @ North Jacobs brook | |
| 119 | Friday, September 10, 2004 | NH 25 / Glencliff, NH | 398.5 | 14.7 | 1777.4 | 0.5 | 14.9 | .5m E is Glencliff, NH stay at Hostel. Receive full re-supply with winter gear before heading out of Glencliff. Receive/re-send bounce box(12 days of supplies) to: Andover, ME. Re-supply 6.5 days. |
| 120 | Saturday, September 11, 2004 | Eliza Brook Shelter | 381.5 | 17.0 | 1794.4 | 0.5 | 15.0 | 9.5m into trail is Kinsman Notch/NH112 with snack bar .5mE. Water is brook. |
| 121 | Sunday, September 12, 2004 | Liberty Spring Tentsite | 370.1 | 11.4 | 1805.8 | 14.9 | 5.9m into trail may be meals on trail @ Lonesome Lake Hut. 8.8m into trail is US3/Franconia Notch with snack bar .7mE. $8, tent platforms. Spring water source. | |
| 122 | Monday, September 13, 2004 | Mt. Guyot & Guyot Campsite | 356.9 | 13.2 | 1819.0 | 14.9 | 10.4m into trail may be meals/lodging/water on trail @ Galehead Hut. Spring water source. Campsites .8m E of AT. | |
| 123 | Tuesday, September 14, 2004 | Mizpah Spring Hut | 338.6 | 18.3 | 1837.3 | 14.9 | 4.2m into trail is Zealand Falls Hut with possible meals, water on trail. 7.7m further is Crawford Notch with meals 1mW. Water, hut, campsite, food on trail at Mizpah. | |
| 124 | Wednesday, September 15, 2004 | Madison Springs Hut | 326.8 | 11.8 | 1849.1 | 14.9 | Go over Mt. Washington today. Lodging, water, meals on trail. Campsite/Water .6m W | |
| 125 | Thursday, September 16, 2004 | Carter Notch & Carter Notch Hut | 313.1 | 13.7 | 1862.8 | 14.9 | 7.8m into trail is Pinkham Notch Camp with meals on trail. Field strip pack for tough stretch on trail. Lakes are water source. | |
| 126 | Friday, September 17, 2004 | US2 | 297.9 | 15.2 | 1878.0 | 5.1 | 14.9 | 3.6m W to Gorham, NH. 1.5m N of town on NH16 is Shaw's. Stay at Hostel or Inn. Re-supply: 3 days |
| 127 | Saturday, September 18, 2004 | Gorham, NH | 297.9 | 0.0 | 1878.0 | 14.8 | Zero Day | |
| 128 | Sunday, September 19, 2004 | Carlo Col Trail, Shelter & Campsite | 280.9 | 17.0 | 1895.0 | 0.3 | 14.8 | Shelter located .3m off side trail. Spring to left of shelter |
| 129 | Monday, September 20, 2004 | Baldpate Lean-to | 264.5 | 16.4 | 1911.4 | 14.8 | Spring behind shelter | |
| 130 | Tuesday, September 21, 2004 | East B Hill Road | 256.5 | 8.0 | 1919.4 | 8.0 | 14.8 | 8mE is Andover, ME. Receive/re-ship bounce box (11 days of supplies) to: Monson, ME. Re-supply: 3 days. |
| 131 | Wednesday, September 22, 2004 | Hall Mountain Lean-to | 250.5 | 6.0 | 1925.4 | 14.7 | Spring S of shelter on AT | |
| 132 | Thursday, September 23, 2004 | Bemis Mountain Lean-to | 237.7 | 12.8 | 1938.2 | 14.7 | Spring to left of lean-to | |
| 133 | Friday, September 24, 2004 | ME 4, Rangeley ME | 220.0 | 17.7 | 1955.9 | 9.0 | 14.7 | 9m W to Rangeley, ME. Re-supply 3 days. |
| 134 | Saturday, September 25, 2004 | Poplar Ridge Lean-to | 209.3 | 10.7 | 1966.6 | 14.7 | Brook in front of shelter | |
| 135 | Sunday, September 26, 2004 | Crocker Cirque Campsite Side Trail | 195.1 | 14.2 | 1980.8 | 0.2 | 14.7 | .2m E on side trail. Spring water source. |
| 136 | Monday, September 27, 2004 | ME 27, Stratton, ME | 187.8 | 7.3 | 1988.1 | 5.0 | 14.6 | 5m W to Stratton with White Wolf Inn. OR 2mE to Mountainside Grocers for re-supply. Re-supply: 3 days. |
| 137 | Tuesday, September 28, 2004 | Little Bigelow Lean-to | 172.5 | 15.3 | 2003.4 | 14.6 | Spring 50yrds in front of shelter. | |
| 138 | Wednesday, September 29, 2004 | Pierce Pond Lean-to | 155.2 | 17.3 | 2020.7 | 14.6 | Spring along blue blaze to shelter. | |
| 139 | Thursday, September 30, 2004 | US201 / Caratunk, ME | 151.2 | 4.0 | 2024.7 | 2.5 | 14.6 | .3m E is PO, or 2.5m W to Caratunk w/ hot tubs. 1mW to Trail Post Store(friendly). Re-supply: 2 days. |
| 140 | Friday, October 01, 2004 | Moxie Bald Lean-to | 132.4 | 18.8 | 2043.5 | 14.6 | Pond in front of shelter | |
| 141 | Saturday, October 02, 2004 | Monson, ME | 117.8 | 14.6 | 2058.1 | 4.0 | 14.6 | 4m E to Monson. Stay at Shaw's and receive bounce box(11 days of supplies) and mail out morning after zero. Re-supply: 7 days |
| 142 | Sunday, October 03, 2004 | Monson, ME | 117.8 | 0.0 | 2058.1 | 14.5 | Zero Day. Call Baxter State Park Headquarters to reserve campsite at Katahdin Stream Campground @207-723-5140. | |
| 143 | Monday, October 04, 2004 | Long Pond Stream Lean-to | 99.4 | 18.4 | 2076.5 | 14.5 | Mail out bounce box in morning to: MOM'S. Stream to left of shelter. | |
| 144 | Tuesday, October 05, 2004 | Carl A Newhall Lean-to | 78.6 | 20.8 | 2097.3 | 14.6 | Water is Gulf Hagas Brook | |
| 145 | Wednesday, October 06, 2004 | Cooper Brook Falls Lean-to | 59.7 | 18.9 | 2116.2 | 14.6 | Water is Cooper Brook in front of shelter | |
| 146 | Thursday, October 07, 2004 | Nahmakanta Stream Campsite | 44.0 | 15.7 | 2131.9 | 14.6 | 13.7m into trail is Whitehouse Landing Wilderness Camp 1.2mE is resupply/lodging. Stream in front of campsite | |
| 147 | Friday, October 08, 2004 | Rainbow Spring Campsite | 26.3 | 17.7 | 2149.6 | 14.6 | No info | |
| 148 | Saturday, October 09, 2004 | Abol Bridge over Penobscot River | 15.1 | 11.2 | 2160.8 | 14.6 | Short term re-supply on trail: 3.5 days | |
| 149 | Sunday, October 10, 2004 | Katahdin Stream Campground | 5.2 | 9.9 | 2170.7 | 14.6 | 1m N of Abol Bridge sign into kiosk and check in with ranger. If you can't stay here, try the Birches 9.8m from Abol Bridge. Otherwise go 2.6mE to Penobscot Outdoor Center on Baxter State Park Road(.1m before campground) | |
| 150 | Monday, October 11, 2004 | Katahdin (Baxter Peak) | 0.0 | 5.2 | 2175.9 | 5.2 | 14.5 | Hike up, hike down, hitch ride to Millinocket, ME (24m E from Baxter). Meet girls in Millinocket. Stay in Hotel and eat at restaurants. 5mE is Medway and I-95 intersection. 50m from Millinocket is Bangor with airport nearby maybe meet girls here. |
| 151 | Tuesday, October 12, 2004 | 0.0 | 2175.9 | 14.4 | ||||
| 152 | Wednesday, October 13, 2004 | 0.0 | 2175.9 | 14.3 | ||||
| 153 | Thursday, October 14, 2004 | 0.0 | 2175.9 | 14.2 | ||||
| 154 | Friday, October 15, 2004 | 0.0 | 2175.9 | 14.1 | ||||